Glow & FlowAwaken your body and mind with a dynamic morning yoga practice designed to energise, restore, and set the tone for your day. Moving through breath-led sequences, you’ll build strength, find ease, and create space for clarity. This class is suitable for all levels. Benefits of Regular ...

HathaThis Hatha class is ideal for students new to yoga, and those who prefer a slower and more deliberate pace, we take time to arrive in each pose. Having a gentle flowing quality that connects one posture to the next, you will gently explore your capability. This class offers an accessible pac...

Absolute BeginnersThis yoga class is designed to be suitable for complete beginners, including those managing injury, medical conditions, or with limited mobility and chronic tension. In this class, you can expect: Carefully sequenced floor-based postures using props Gentle instruction focused on...

Your yoga practice, built around you. A one-to-one session is an hour dedicated entirely to your body, your goals and your starting point. Precise, personalised teaching that meets you exactly where you are – and moves you forward from there. Whether you are brand new to yoga, returning after inj...

Most of us take around twenty thousand breaths a day without thinking about a single one. This masterclass changes that – and the effects reach far beyond the mat. Over the first part of the session we explore how breath directly controls your nervous system, your energy levels, your mood and you...

Most people assume arm balances are about strength. They are actually about understanding where your weight is, trusting yourself, and finding the surprisingly small adjustments that change everything. In this 2.5 hour masterclass we break down the mechanics of arm balancing from the ground up – ...